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123 mg

Cuban coffee (cafecito), 2 fl oz (59 ml): 123 mg of caffeine, 31% of the 400 mg daily reference for healthy adults.

Source: USDA FoodData Central (FNDDS), coffee, Cuban, checked 19 September 2026.

How it compares

Cuban coffee (cafecito), 2 fl oz (59 ml) 123 mg
Brewed coffee, 8 fl oz (237 ml) 95 mg
Red Bull Energy Drink, 8.4 fl oz (250 ml) 80 mg
Daily limit for most healthy adults 400 mg

Coffee: USDA FoodData Central, coffee brewed with tap water. Red Bull: Red Bull product Q&A. Daily limit: the figure the FDA cites as not generally associated with negative effects in healthy adults.

How many can I have?

3 servings of this size fit under a 400 mg day (369 mg), leaving 31 mg for anything else.

Based on 400 mg, the FDA figure for healthy adults.

Calculate my safe limit with Cuban coffee (cafecito)

The calculator sets a personal limit from your weight, age, pregnancy status and sensitivity, and this box uses it once you have saved it there.

Caffeine by size

Serving Caffeine Share of 400 mg
1 fl oz (30 ml) 62 mg 16%
2 fl oz (59 ml) 123 mg 31%

Sweet, strong, and small

Cafecito, Cuban coffee, is espresso brewed through sugar, which whips into a foam called espuma on top, then usually shared in small shots. USDA measures it at 199 mg of caffeine per 100 g, close to its figure for plain espresso (212 mg per 100 g). A single 1 oz pour carries about 62 mg; the more typical 2 oz serving, the size a cafecito is often split from, carries about 123 mg.

The sugar changes the taste completely but does not dilute the caffeine much: cafecito lands close to an 8 oz cup of drip coffee (95 mg) in a fraction of the volume, and a shared pot poured into several shots gives each drinker a strong, quick dose.

How it compares to other small, strong coffees

Cuban coffee sits in similar territory to other concentrated styles measured by USDA: Turkish coffee at 37 mg per 100 g is actually much weaker per gram, because it is served more diluted, while straight espresso is somewhat stronger per gram than cafecito. A cortadito, cafecito cut with steamed milk, carries the same caffeine as the cafecito it’s made from; the milk changes the volume, not the dose.

Counting cafecito against your day

At about 123 mg for a 2 oz serving, cafecito is under the 200 mg single dose EFSA assessed as safe for healthy adults, though a colada, the larger shareable pour some Cuban coffee shops offer, can add up fast if drunk alone. Three 2 oz servings, 369 mg, approach the 400 mg daily figure the FDA cites for healthy adults.

Similar drinks compared

Drink Serving Caffeine Per 100 ml
Cuban coffee (cafecito) 2 fl oz (59 ml) 123 mg 208 mg
Café mocha Small, 12 fl oz (355 ml) 123 mg 35 mg
Starbucks Espresso & Cream (can) Can, 6.5 fl oz (192 ml) 120 mg 63 mg
Cappuccino Small, 12 fl oz (355 ml) 130 mg 37 mg
Starbucks Frappuccino Mocha (bottle) Bottle, 13.7 fl oz (405 ml) 105 mg 26 mg

Default serving for each, from the source on its own page. Per 100 ml (per 100 g for solid food) shows strength independent of serving size.

Sources

Written by Ivan Ushakovsky, not reviewed by a clinician. Last updated .